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	<title>Mo Farah</title>
	<link>http://www.mojofarah.co.uk</link>
	<description>Unofficial fan website of Mo farah</description>
	<lastBuildDate>Wed, 24 Nov 2010 10:13:20 +0000</lastBuildDate>
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		<title>European Cross Country 2010</title>
		<description><![CDATA[British athletes are preparing to qualify for the European Cross Country  Championships 2010 in the trial race this weekend in Sefton Park, Liverpool. Mo Farah is a previous winner of these championships and we hope that he is there to challenge for the title once again.]]></description>
		<link>http://www.mojofarah.co.uk/european-cross-country-201/</link>
			</item>
	<item>
		<title>Running books</title>
		<description><![CDATA[Here is a quick tip about a couple of running books that are really good for long distance training from the Kenyans. Both books are written by Toby Tanser and provide a real eye opener to the dedictaion and hard work that Kenyan athletes endure to achieve their great successes. The books are called &#8220;Train...<a href="http://www.mojofarah.co.uk/running-books/">&#187;</a>]]></description>
		<link>http://www.mojofarah.co.uk/running-books/</link>
			</item>
	<item>
		<title>Becoming a champion</title>
		<description><![CDATA[There are thousands of athletes who all aspire to become a champion like Mo Farah. To succeed in sport you have to commit yourself and be prepared to give 110% in both training and competition, and then you may just get the chance to prove yourself and break through to success. Many athletes come and go due...<a href="http://www.mojofarah.co.uk/champion/">&#187;</a>]]></description>
		<link>http://www.mojofarah.co.uk/champion/</link>
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